Transcript
If you care about health, nutrition, and skincare, and like doing things based on actual scientific evidence, here are three amazing creators you should be following. You know, if you actually want to learn something on here. This is my first episode of Friday Follows, where I'm going to be highlighting some of my favorite creators. First up, I.O. Lane, aka Lane Norton, PhD, a PhD nutritional sciences and natural bodybuilder who puts his practice where his mouth is. He recently won the 2022 IPF Master's World Powerlifting Challenge. Dude is Jack. but I have a ton of respect for him. He's all about evidence-based nutrition and fitness. But warning, his debunks can be pretty harsh. Next up is TikTok's schoolmaster. Or should I say, master of hilariously schooling people by calmly citing science, Dr. IDZ, a medical doctor who excels at taking health, fitness, and nutrition science and making it easy to understand. Every time I try to debunk a medical myth, it seems like he's gotten there first. Last up, if you've ever wondered what moisturizers are overpriced, what sunscreens actually work, and if the latest at-home skin hack is effective, Check out Lab Muffin Beauty Science. She's a PhD cosmetic chemist who I'd love to have on speed dial when shopping in the personal care eye if I didn't do all my shopping online.
Additional notes
Which other accounts do you guys recommend? #science #tiktokpromote #edutok #health #fitness
References
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